Matter of Balance (CJE SeniorLife’s Spring 2012 Transition to Wellness Educational Series)

Improve your balance with light targeted exercise and interactive discussion. Join CJE SeniorLife’s Andrea Kaplan, R.N. from its Center for Healthy Living, in this 7-week series to learn falls risk prevention strategies and improve your balance through a targeted, light exercise program with a curriculum developed by Boston University’s Rybal Center.

Beginning June 19, the 7-week series continues until July 31. Tuesdays, 10 to 11:30 a.m. $40 per person for the series. Weinberg Community for Senior Living (Gidwitz Place Social Hall), 1551 Lake Cook Road, Deerfield. Space is limited, reservations are recommended. A minimum number of participants is required for each session. Light refreshments to follow each presentation.

For more information or to make a reservation, please contact Center for Healthy Living at 773/508-1073.

A printable flyer can be found at: http://cje.net/~cjeweb/sites/default/files/documents/TTW_matter-of-balance_2012-06-19.pdf.

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CJE SeniorLife is an innovative provider of community-based and residential programs, and services for older adults throughout the Chicago area. Over the past 40 years, CJE’s wide range of services has grown to include assisted living, counseling and care management, long-term skilled nursing, Alzheimer’s care, home health, wellness programs and much more. CJE is a partner in serving the community, supported by the Jewish United Fund/Jewish Federation of Metropolitan Chicago. For more information about CJE services, call 773/508-1000 or visit www.cje.net.