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Our Battle With Stress: Who Will Win
It is estimated that 80% of all health concerns are related to stress. Discover the 7 major symptoms of stress, the body part that most frequently gets “burnt out” from stress, and how to assess how you handle being under stress. Wellness strategies are taught to participants who will leave ready to reduce the harmful effects that stress can have on your life, while restoring energy, proper sleep, health and wellness.