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DESCRIPTION:What have you forgotten today? Did you walk into the kitchen 
 and forget what you were looking for? Did you misplace your reading glas
 ses again? If so\, you&rsquo\;re not alone. Forgetfulness is part of bei
 ng human\, but you can develop skills to enhance your memory. Join CJE S
 eniorLife&rsquo\;s certified instructors from its Center for Healthy Liv
 ing for a wellness series\, Total Memory Workout and learn:\n&bull\; How
  memory works and what changes occur as we age.&bull\; How our daily lif
 e affects memory and what we can do about it.&bull\; How diet is related
  to memory and what to eat to boost your brain power.&bull\; What memory
  tools and habits work best to enhance memory.&bull\; Tips for getting o
 rganized.&bull\; Techniques to remember lists\, articles and stories.&bu
 ll\; How to remember the people you meet... and more!Based on a program 
 developed by Cynthia Green\, Ph.D.\, Mount Sinai School of Medicine\, To
 tal Memory Workout: Eight Steps to Maximum Memory Fitness\, explores lif
 estyle habits and practical memory techniques to promote memory fitness.
 \nMallinckrodt Center 1041A Ridge Avenue\, WilmetteMondays\, April 9 &nd
 ash\; May 21 10 &ndash\; 11:30 a.m. RSVP to 847.256.9623\nRegistration r
 equired. Please call Barbara Milsk 773.508.1169 or email Barbara.Milsk@c
 je.net for fee information and details.\nThis program is not recommended
  for people diagnosed with memory impairment.
URL:http://wilmette.patch.com/events/total-memory-workout-a-cje-seniorlif
 e-wellness-series
SUMMARY:Total Memory Workout: A CJE SeniorLife Wellness Series
LOCATION:The Mallinckrodt/Meskill Center: 1041 Ridge Rd Unit A\, Wilmette
 \, IL
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