Editor Paula Skaggs email@example.com
Opinion, The Neighborhood Files, Patch's House & Home
It's easy to overlook our local trails, but for walking or running, they offer an off-road change of pace.
Running controversies have been in the news lately. But why would anyone tell a lie about running, especially when members of the online running community are so quick to catch it?
Opinion, The Neighborhood Files
Going fast is great, but not at the expense of safety.
As summer winds down and the school year begins, it's time to go back to class.
The North Shore, Chicago and around Illinois will be packed with running and cycling events, including some unusual offerings, beer and burger 5k anyone?
There are plenty of opportunities to practice some Olympic sports on the North Shore.
Opinion, Sports, Arts
Even the most die-hard couch potato can experience a summer of exercise and adventure, just by reading "Wild" by Cheryl Strayed.
Opinion, Sports, Patch's House & Home, Summer
Even those of us who aren't competing in London need to get ready for The Games.
An abundance of training programs means that there's one out there for you, whether you're looking to try your first 5k or run your fastest marathon.
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